Between Spirit and Me

ᚠ ᚢ ᚦ ᛟ ᛞ ᚱ ᚨ ᚾ

Learning to become more connected and attuned with our spirit guides and

loved ones in the spirit realms takes time, and is a journey of patience

without expectation. Expectation can render disappointment holding you

back from moving forward and causing you to lose faith.

Within our human selves, faith can sometimes become a slippery slope as

we navigate the balance between the earthly and spiritual awareness.

As a seasoned psychic medium with a deep connection to the spirit realms,

my experience began with meditation, and a lesson of patience of which I

had little.

At first, a guided meditation may help quieten your thoughts to create a

sense of stillness. It is the stillness of mind that is truly valuable, allowing

space to listen, receive and connect.

The beauty of meditation is that there are many styles to explore, so you are

able to find what feels right for you, as we are all different.

You will sense this within yourself by an inner knowing.

Create your own visualisation, a scene of beauty that brings harmony to

your soul as this will deepen your meditation and not interfere with balance

and attunement.

Meditation is a wonderful journey not only to connect with the spirit

realms, but also creates peace and harmony within yourself.